Featured Post

Sugar Cravings and PMS

By Menstrual Cramp Relief No Comments

Do you crave sweets and starchy foods at certain times of the month? A report in the Journal of Reproductive Medicine, says that women with symptoms of PMS consume three times the amount of sugar as women who do not report symptoms.

Please comment.

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Menstrual Cramps: the Role of Endocrine Disruptors

By Menstrual Cramp Relief No Comments

Many women who experience painful periods each month assume that this is a normal part of the process, but nothing could be further from the truth. Often, they have tried over-the-counter medication or even prescription drugs that don’t relieve their pain.

So, what do you think?

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Recent Posts

How To Talk About Menstruation

By Menstrual Cramp Relief No Comments
Pain Free Periods in 60 Days

Health literacy begins at home with effective communications between parent and child, especially about predictable “milestones” in development. Ob/Gyn Dr. Teresa Knight and Christopher Springmann discuss “first time” menstruation experiences and offer suggestions to parents as to how to approach this all-important discussion, including retaining an Ob/Gyn to facilitate the conversation for adults uncomfortable

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Ovarian Cyst Miracle

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