Menstrual Cramps: the Role of Endocrine Disruptors
By Menstrual Cramp Relief No CommentsMany women who experience painful periods each month assume that this is a normal part of the process, but nothing could be further from the truth. Often, they have tried over-the-counter medication or even prescription drugs that don’t relieve their pain.
Anyone else have feelings about this?Sugar Cravings and PMS
By Menstrual Cramp Relief No CommentsDo you crave sweets and starchy foods at certain times of the month? A report in the Journal of Reproductive Medicine, says that women with symptoms of PMS consume three times the amount of sugar as women who do not report symptoms.
If over-the-counter medications don’t help your pain, consider alternative remedies. Natural remedies tend not to have side effects and should give you some relief:
